Are You Ready To Finally

Lose Weight?

At Crossroads To Health we know losing weight isn't easy and involves much more than addressing calories. Get to the root of your weight loss concern and start a sustainable, healthy approach.

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Struggling to lose weight and feel like you’re doing everything right but nothing’s changing? You may be missing a key piece of the puzzle.

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Discover how to effectively build muscle, burn fat and reshape your figure. Individual and group training offered.

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Functional Nutrition is a relatively new model that revolves around addressing the root cause of a condition, rather than looking at symptoms.

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How is my approach unique?

Good health comes from addressing the root cause of a problem, not just the symptoms. The functional model does just that. Individualized toward your specific needs and and never a one size fits all approach. You’ll be listened to and guided down a path that is best for you and your particular concerns. Whether it’s losing weight, building muscle and getting fitter, or working on a chronic  concern - Crossroads To Health will help you attain a higher level of health.

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Weight Loss Done Right

If you’re like most, you’ve tried many diets and quick fixes and understand they’re not sustainable. Just like you don’t know what’s going on with your car until you look under the hood – at Crossroads To Health we take that approach by assessing your lifestyle habits, stress level, sleep patterns, nutrient status and more. All of these factors impact your ability to lose weight. You'll learn sound principles that aren’t hard to follow and are rooted in science.

The pandemic has taught us something – that our health really matters. A recent poll showed the #1 reason most people want to lose weight is to become healthier, not look good. Looking good is a by-product of being healthy and when you address your specific imbalances, you’ll not only look better, you’ll feel better and become much healthier in the process.

Are you ready to address your concerns and start a sustainable, healthy approach?

Schedule Your Discovery Call Now

  • Crossroads To Health

    “I was diagnosed with Lupus, allergies and had carpel tunnel so bad in both arms I would wake up 3-4 times a night. I was seeing about 4 different doctors and they just kept prescribing more medications. I was losing my hair, in pain every day and felt extremely fatigued all the time. I knew I needed something more than drugs, so I went to see Eric at Crossroads to Health for help. The first thing Eric did was take me off gluten and treat me for leaky gut. I immediately started to feel better. He helped me make changes in my eating habits and educated me on the correct foods and supplements to help with my inflammation. He then recommended a series of tests to find the root of my problems.
    I feel I am more knowledgeable about the foods I eat, have better energy and I am getting stronger every day. I no longer have to take so many medications. Eric taught me the power of the foods we eat can really help you heal. Crossroad to Health has changed my life and helped me to create healthier life changing habits. Thank-you, Eric.”

  • Crossroads To Health

    “I highly recommend Eric to anyone who is looking to improve their diet, health or understanding of nutrition. Eric helped pinpoint subtle problems in my diet that were working against me. He also educated me on the meaning of various lab tests and results in far greater detail than provided by my general practitioner. Eric recommended supplements and modifications to my diet that made a big impact on my energy level, helped me avoid the afternoon slump, and significantly reduced several of the symptoms I had been having (digestive issues, weight gain, mood swings, etc). He also educated me on additional testing, exercise and nutrition regimes to further enhance my health and well-being. I really appreciated the detailed notes Eric took during my visits, and the level of preparation he put into each of our sessions.”

  • Crossroads To Health

    “One on one appointments with Eric have brought my weight down by 30 pounds! Not only that, he has helped me maintain the weight loss and continue a healthy lifestyle! Thanks to Eric, I have raised my awareness of eating, exercise and living for optimal health. Eric’s calm demeanor, consistent attention to my needs and expertise helped me acquire a more positive outlook on life and work through what would have been roadblocks to my success in maintaining a healthy body and mind.”

  • Crossroads To Health

    “I started working with Eric four months ago with these goals: 1)Reduce my arthritis; 2) Improve my memory; 3) Stop getting frequent colds and bugs; and 4) Lose ten pounds. I was successful with the first three goals and have almost lost all the weight. Eric has taught me how to improve my eating habits and specifically to drink less coffee, more green tea and much more water. These changes have not been easy, and it has been helpful to have him hold me accountable. The fact that Eric has studied both holistic nutrition and functional medicine gives him a wealth of knowledge to share. It has been extremely helpful and really a lot of fun to work with Eric. I can’t imagine anyone who wouldn’t benefit from working with him.”

  • Crossroads To Health

    “I began to work with Eric Reardon a few months ago when I realized I had some difficult digestive problems. I was not able to get the help I needed from the conventional medical community. Eric was able to identify my problems and offer immediate solutions in the form of diet changes and added supplements. I noticed dramatic improvement in a short time period. As I worked with Eric, I learned a whole new way of looking at food and nutrition and have now changed radically my eating habits from sugars and carbs to proteins and whole foods. I am much healthier, feel better and have enjoyed an on-going improvement in the problems that caused me to originally seek his help. Eric is a great listener, always interested and spends a lot of time in finding every possible way to help and find just the right solution to each aspect of the problem. He has given me a new way of living.”

  • Crossroads To Health

    “Throughout much of my life, I have often found my weight to be a bit heavier than I would like it to be. Even though I had never let this bother me in the past, I had recently come to realize that my weight was becoming a hindrance for me in my athletic pursuits. Upon discoveringthis, I got in touch with Eric hoping to re-educate myself about basic nutrition and to develop a sensible weight loss strategy. After three months of working together with Eric, I’ve lost nearly 25 pounds, I feel much more comfortable with my eating habits, and I’m in a much better position to realize my athletic goals. I would highly recommend Eric’s services to anyone who needs help with improving their overall wellness.”

  • Crossroads To Health

    “Thank you for the individualized education on nutrition and lifestyle changes to help me feel better and lose weight. Six months ago I was overweight, tired all the time and lacking energy to get through my day. The fatigue was accentuated even more because I could not sleep through the night. Through individual counseling and education I was able to modify my diet and lifestyle, lose weight, sleep better and create a more energized life. Eric was flexible, compassionate and knowledgeable. I am grateful for the ongoing support and education that helped me transform my life.”

Take The First Step On Your Journey With Me.

Perhaps you have question you'd like to ask before you make the decision to become a patient. Our patient coordinator is standing by, happy to answer any questions you may have to determine if Crossroads to Health is right for you.

Work With Me